Dostoevski said once, "There is only one thing that I dread: not to be worthy of my sufferings." These words frequently came to...
One-minute excellence. I can sense the curling of your lips. While such a catchphrase makes me shudder, too, it contains a gem waiting to...
Meditation is not just a question of technique. In training the mind, you have to remember there's a whole committee in there. In the...
With faith we can draw near to the truth of the present moment, which is dissolving into the unknown even as we meet it. We open up to...
The complexity of life can mask its poignancy. The web of daily tasks and events can seem so manifold, so knotty and tangled, that the...
If we find ourselves discouraged by lack of spiritual progress, after several weeks, months, even years, we do not need to be concerned...
Someone once shared with me this very simple yet profound discovery, "If I practice desire, I suffer." What could be simpler?...
There are two sides to the path of practice: the side of developing and the side of letting go. And it's important that you see the...
As human beings, not only do we seek resolution, but we also feel that we deserve resolution. However, not only do we not deserve...
Emotions live in the body. It is not enough simply to talk about them, to be a talking head. We need to focus our attention on emotions...
My mother used to tell me a Jain story when I was a child: Adam was lost in the jungle, and there he encountered two wild elephants....
Thought is an amazing thing: it can be a mirror, a lens, a bridge, a wall, a window, a ladder or a house. There is nothing in the world...