Attachment is Habitual Thinking

Miao Tsan

We all judge our experiences through the filter of habitual think­ing. In other words, we are unconsciously driven by how we think,...

Aliveness and Harmony

Christopher Alexander

A man is alive when he is wholehearted, true to himself, true to his own inner forces, and able to act freely according to the nature of...

What to Remember When Waking

David Whyte

In that first hardly noticed moment in which you wake, coming back to this life from the other more secret, moveable and frighteningly...

Honoring the Gill Inside You

Mark Nepo

A simple fish nosing its way along the bottom is in itself a profound teacher, and like the deepest teachers, it doesn't even know it...

Beauty Harmonizes Law and Liberty

Rabindranath Tagore

A great poem, when analyzed, is a set of detached sounds. The reader who finds out the meaning, which is the inner medium that connects...

Pablo Neruda's Greatest Lesson from Childhood

Lewis Hyde

Playing in the lot behind the house one day when he was still a little boy, Neruda discovered a hole in a fence board. "I looked...

Indulge an Attachment

Roger Walsh

One of my meditation teachers was a man who had devoted many years to spiritual practice.  He had studied many spiritual texts,...

Art And The Practice Of Being Yourself

Stanley Kunitz

There isn’t only one kind of artist in the world, one way of becoming an artist. There is, above all, a need to articulate your own...

Is It Really Worth It?

Patty De Llosa

It’s been difficult to accept that I’m often a battleground for several sides of myself, which seem to act in opposition to...

Why Do We Shout In Anger?

Unknown

A saint who was once visiting a river to take a bath found a group of family members on the banks, shouting in anger at each other. He...

Reaching Underneath Our Protective Shell

Pema Chodron

There's a slogan in the Mahayana teachings that says, "Drive all blames onto oneself." The essence of this slogan is,...

Do we Use Thought, or Does Thought Use us?

Dada

Have you ever looked meditatively into the cause-and-effect of thought, into the birth and death of thought, the cycle that creates fear...

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