On Meditation
"During meditation, various feelings and thoughts may arise. If you don't practice mindfulness of breath, these thoughts will soon...
Effortless Action
What is effort? Is it when we try to do something or is it when we have to fight with ourselves? If there were no internal...
Why Meditate? A Conversation
During a random conversation via email, one of my friends (who is a regular meditator and prefers to stay anonymous) responded with...
Importance of Awareness
Awareness seems to be a very deceptive concept. We can be aware of all our actions in the present moment, but does that really...
Making a Difference
As an old man walked down a beach at dawn, he saw ahead of him what he thought to be a dancer. The young man was running across the...
Action is an Action
My object in living is to unite My avocation and my vocation As my two eyes...
Osho on Meditation
"Meditation starts by being separate from the mind, by being a witness. That is the only way of separating yourself from anything. If...
Honesty With Yourself
Everyone can appreciate the importance of honesty for all practical reasons and yet it is often hard to be honest with our own...
Excerpts from AHIMSA newsletter
Excerpts from a newsletter of AHIMSA (Agency for Human Interconnectedness through Manifestation of Spiritual Awareness) ... "It is...
Search for Something New
Search for the "new" seems to very prevalent in our society today. People get tired of seeing or doing the "same ol' thing". We...
Futility of Anger
There was a little boy with a bad temper. His father gave him a bag of nails and told him that every time he lost his temper...
Motives Behind Meditation
Many times we find it helpful to clarify the motives behind our actions and their usefulness in our lives. Let's examine meditation...