How Generosity Blossoms Into Meditation

Sharon Salzberg

The cultivation of generosity is the beginning of the path. [...] The path begins there because of the joy that arises from a generous...

Unlocking a New Sphere of Reality

Jacques Lusseyran

Being attentive unlocks a sphere of reality that no one suspects. If, for instance, I walked along a path without being attentive,...

A Blessing for One Who is Exhausted

John O'Donohue

When the rhythm of the heart becomes hectic, Time takes on the strain until it breaks; Then all the unattended stress falls in On the...

Two Ways of Learning Relaxation

Shinzen Young

There are two ways of learning relaxation, because there are two distinct levels at which a person can relax. I speak of top-to-bottom...

Make Death Your Ally

Duane Elgin

Death is an important ally for appreciating life. I am not referring to a morbid preoccupation with death. Rather, I mean the felt...

The Mystery of Love

Kent Nerburn

Remember that you don't choose love. Love chooses you. All you can really do is accept it for all its mystery when it  comes into...

Rest and Be Taken

Adyashanti

When there is deep abundance there is nowhere to abide. There is nowhere to rest or grasp onto and yet there is rest The sky...

Liking Is for Cowards. Go for What Hurts.

Jonathan Franzen

When I was in college, and for many years after, I liked the natural world. Didn’t love it, but definitely liked it. It can be very...

Balancing Vision and Routine

Bhikkhu Bodhi

All human activity can be viewed as an interplay between two contrary but equally essential factors -- vision and repetitive routine....

Flow of Money

David Korten

In a modern society in which most everything essential to a secure and happy life seems to depend on money, the flow of money takes on...

Live the Questions Now

Rainer Maria Rilke

In the great silence of these distances, I am touched by your beautiful anxiety about life, even more than I was in Paris, where...

Paradox of Noise

Gunilla Norris

It is a paradox that we encounter so much internal noise when we first try to sit in silence. It is a paradox that experiencing pain...

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