Pandemic
What if you thought of it as the Jews consider the Sabbath -- the most sacred of times? Cease from travel. Cease from buying and...
I Have No Need For An Enemy
In passing my sentence, the judge said, “There’s no hope that you can ever be rehabilitated.” My sentence of 60-90...
Releasing Willpower From Movement
Initially, I used to move from willpower; I was concerned only with results. In retrospect, I realize that this created a sort of tunnel...
In Eyes Of God, We're All Minorities
Krister Stendahl, former dean of Harvard Divinity school, told a reporter shortly before his death in 2008, "In the eyes of God, we...
The Liminal Space
What do you do when a friend has lost a child and you can’t ease their grief? Or when your partner loses her job and you...
Being Human
I wonder if the Sun debates dawn some mornings not wanting to rise out of bed from under the down-feather horizon if the sky grows...
When Someone Deeply Listens To You
When someone deeply listens to you it is like holding out a dented cup you've had since childhood and watching it fill up with...
A Heart Of Warmth Is Not Something Impossible
What does love mean? In the West, we mistake the meaning of love; we bandy the word around all the time, from “I love...
Meaning And The Song Of The Soul
Meaning is what calls from the depths of the soul. It is the song that sings us into life. Whether we have a meaningful life depends...
Spiritual Materialism
What first comes to mind to speak about is my own spiritual materialism. I find that as I'm reading or reflecting upon the teachings...
Silence
Silence is our real nature. What we are fundamentally is only silence. Silence is free from beginning and end. It was before the...
Meditation: A Process Of Retraining The Mind
Gently, but firmly, without getting upset or judging yourself for straying, simply return to the simple physical sensation of the breath....