The current moment calls for moral ferocity. We should not sleep well at night when we know others are suffering. Ferocity itself,...
When I’m teaching the five (ethical principles of Yoga), I often feel a little stumped with conveying the practical application of...
Death, whether our own or others, can be a powerful gateway to complete tenderness. The confrontation with the impermanence of all things...
I recognize, I acknowledge, I am grateful; in French these three concepts are expressed by one term: “Je suis reconnaissant.”...
"Put the mind in the heart." From page after page in the Philokalia, that hallowed collection of spiritual writings from the...
Virtues can be a little bit like vitamins. Vitamins are essential for health. But what if you get more than your body needs? If you take...
When we practice [meditation] our mind always follows our breathing. When we inhale, the air comes into our inner world. When we exhale,...
I am me. In all the world, there is no one exactly like me. There are persons who have some parts like me, but no one adds up exactly...
I remember a meeting in which a friend asked a strange and unexpected question: “What do you think is the most valuable land in the...
In undertaking a spiritual life, what matters is simple: We must make certain that our path is connected with our heart. In the end,...
A Zen teacher once told me something interesting. We were meditating together at my home when my dog began to bark. He sensed my...
Archimedes (c. 287–c. 212 BCE), a Greek philosopher and mathematician, noticed that if a lever was balanced in the correct place,...