The Hardest and Most Courageous Act

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We do not live merely to "do something" - no matter what. Activity is just one of the normal expressions of life, and the life it expresses is all the more perfect when it sustains itself with an ordered economy of action. This order demands a wise alternation of activity and rest. We do not live more fully merely by doing more, seeing more, tasting more, and experiencing more than we ever have before. On the contrary, some of us need to discover that we will not begin to live more fully until we have the courage to do and see and taste and experience much less than usual.


Our being is not to be enriched merely by activity or experience as such. Everything depends on the *quality* of our acts and our experiences. A multitude of badly performed actions and of experiences only half lived exhausts and depletes our being. By doing things badly we make ourselves less real. This growing unreality cannot help but make us unhappy and fill us with a sense of guilt. But the purity of our conscience has a natural proportion with the depth of our being and the quality of our acts: and when our activity is habitually disordered, our malformed conscience can think of nothing better to tell us than to multiply the *quantity* of our acts, without perfecting their quality. And so we go from bad to worse, exhaust ourselves, empty our whole life of all content, and fall into despair.

There are times, then, when in order to keep ourselves in existence at all we simply have to sit back for a while and do nothing. And for a man who has let himself be drawn completely out of himself by his activity, nothing is more difficult than to sit still and rest, doing nothing at all. The very act of resting is the hardest and most courageous act he can perform: and often it is quite beyond his power.

We must first recover the possession of our own being before we can act wisely or taste any experience in its human reality.

--Thomas Merton

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3 Previous Reflections:

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    On Feb 2, 2007 Lady wrote:
    Very well said. This site is truly great and I'm excited to be able to share it with others and pass on a great message.

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    On Nov 21, 2006 mikki greene wrote:
    good daily read for meditation

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    On Nov 21, 2006 jeff wrote:
    synchronicity was in play as i read these words and had decided to take two days to be quiet and recover from food poisoning and a mystery stomach pain...thank you!

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