Reader comment on Shaila Catherine's passage ...

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    On Aug 27, 2019 Lakshmi wrote:

    Letting go of the hurtful incidents is a major tumbling block in attaining peace. When we feel that we’ve overcome The wrongs done to us, suddenly we are overwhelmed by the emotions of sadness,anger,”why me” etc. out of the blue we are attacked. Can you please explain this phenomenon? I’d also like to know how to do let go meditation.

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