Reader comment on Yogi Mccaw's passage ...

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    On Feb 21, 2013 Katrina wrote:

     We are complex and multidimensional beings. We are full of energy and direction. Overwhelmed by our own thoughts and emotions. Our energy and power woven into our being, our very flesh. Give this energy a direction of it’s own and to make it work for you, not against you. This is what meditation means to me. As I sit and sit and sit ever more releasing all doubt of who I am and why I exist.

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