Reader comment on John Ptacek's passage ...

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    On Jul 17, 2012 Lee wrote:

     Just yesterday after leading a yoga session with 2 friends, we paid attention to how "neutral" we felt after our practice, how untethered we were to thoughts and accompanying emotions. Free. Complete. We use our practice to remind us what the stillpoint feels like so that the moment we're not there, the moment we are aware we are reacting to life as opposed to responding, we'll at least breathe and pay attention. A lovely letter to help us continue to seek awareness.

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