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    On Nov 30, 2011 Ricky wrote:

    To Diana,

    A practice pointed out to me this week, asI had the same sentiment about family as you, is called tonglen.  I hesitate to express much more about this practice because I am so new to it, but please research it.  It has turned into a most profound practice, and fits right in with the theme of the essay this week.  Perhaps there are others reading this thread who can give a succinct explanation of this, and the practice is amazing.

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