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On May 22, 2011 Ricky wrote:
Paradoxes. Seemingly diametrically opposed or absurd statements that actually may be true.
Lately, according to this reading, it is exactly that 'deeper level of being, that loves paradoxes', where I have been living recently. The reality I connect to while enjoying this concept is found in Gunilla Norris’ last statement: ‘Through our willingness to be the one we are, we become one with everything.’
I love the time spent stilling myself and watching the thoughts. Many times I find myself giggling. I love the opportunity to take time for myself without guilt to get in touch with all the mind-stuff, referred to in Sanskrit as citta-vrtti. This is the part of me that makes me human…this function of the mind to be constantly in motion and expressing itself. I love the idea of thinking nothing of the thinking. And not knowing the knowing. And practicing non judgment…just observing what is.
I teach high school. There is such an audible din everywhere you turn, and if one can view this as a whole-as a bee swarm-instead of each of its separate parts-bee roles, judgment reduces. And, in the yoga practice, sitting in stillness and leading these precious ones into yet another opportunity of quieting for a while, brings the greatest joy and insights.
There is much to learn about our inner beauty and gifts. It’s amazing how much deep understanding is available in the time spent in a comfortable state of stillness. Listening to and experiencing the internal noise , noticing the ebb and flow of thought, and connecting to the ‘roar of existence’ is a practice needed more around the world.