This is really powerful for me. I have experienced this observer role and my behavior and response, and have been able to adjust in the morment and respond more positively. I have also failed and experienced the residual feelings that the author describes. It is plain and simply awareness. My awareness is still growing. I can see the impact on the relationship with myself and others... very cool!
To me we are all at different places in our walk in this life. I was put off the article by the authors writing,
"The fact that most people do not see life this way testifies to how deeply asleep and in denial they truly are."
It is a judgment statement.
As I am living and being in a different country, in a different culture, people do things differently. I am finding we are basically the same, just different. Everyone's journey is different and self discovery for each of us will be different...
Wow, loved this read! Such a wonderful thing to begin my day with here in my world. A reminder of love in everything, of doing the small things with great love! The analogy of the conch shell and our whole being and the universe... of the holding and listening and the challenge to us all for compassion.
On Jan 3, 2026 Susan B. wrote on Just Note Gone, by Shinzen Young: