Reader comment on Bhante Gunaratna's passage ...

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    On Feb 5, 2008 Neal "froggy" Pandya wrote:

    I can really relate to this thought. Avoiding uncomfortable emotions and memories only make them stronger...the only way to find peace is to allow them to surface and observe them in all their nastyness. Here is to detoxifying your mind!! Thanks for sharing this thought, Nipun!

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