Yes, it makes sense. You truly cannot run away. Trying to run away will only result in more suffering and confusion. I think we've all been there. It is so good that you face reality and accept it. It is what it is, sensations and experiences arise, stay a while, and then pass away. The sensations and experiences are not YOU. Big hug back to you, Kristin!
On Dec 30, 2014 Peter wrote :
Yes, it makes sense. You truly cannot run away. Trying to run away will only result in more suffering and confusion. I think we've all been there. It is so good that you face reality and accept it. It is what it is, sensations and experiences arise, stay a while, and then pass away. The sensations and experiences are not YOU. Big hug back to you, Kristin!