Elizabeth Lesser 551 words, 37K views, 33 comments
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On Nov 1, 2014Syd wrote :
Vi, you may feel everything positive, beautiful, good and worth living for is gone. You may feel cannot escape this crushing negative self-consciousness. The depression and despair may feel deep, even cut off from life itself. Depression creates this feeling there is no choices, utter hopelessness, and everything can become a source of torment. There are no desires or expectations from depression and can create a sudden blockage of feelings.
If you are feeling depressed, I suggest you look at the choices you are making, even the most simple such as opening a door or drinking a glass of water. Look for choices to be sensitive to you and offers you respect, and choices that can offers this respect back to yourself. Make choices that offer you enormous dignity, without self-congratulation, but just being present to yourself as an individual. Do this daily and gradually you will feel anew freedom.
This being conscious of your choices and making choice for yourself takes a certain discipline, but it will gradually create this Essence that will give you an unshakable confidence. Your spirit will draw upon the Essential strength and you will feel held up, supported, and helped in staying awake. You may want to say, "I now choose a drink of water", or whatever is your choice, just make sure you say "now" as it helps the subconscious find its inner Essence.
I believe in you and your presence is significant!
On Nov 1, 2014 Syd wrote :
Vi, you may feel everything positive, beautiful, good and worth living for is gone. You may feel cannot escape this crushing negative self-consciousness. The depression and despair may feel deep, even cut off from life itself. Depression creates this feeling there is no choices, utter hopelessness, and everything can become a source of torment. There are no desires or expectations from depression and can create a sudden blockage of feelings.
If you are feeling depressed, I suggest you look at the choices you are making, even the most simple such as opening a door or drinking a glass of water. Look for choices to be sensitive to you and offers you respect, and choices that can offers this respect back to yourself. Make choices that offer you enormous dignity, without self-congratulation, but just being present to yourself as an individual. Do this daily and gradually you will feel anew freedom.
This being conscious of your choices and making choice for yourself takes a certain discipline, but it will gradually create this Essence that will give you an unshakable confidence. Your spirit will draw upon the Essential strength and you will feel held up, supported, and helped in staying awake. You may want to say, "I now choose a drink of water", or whatever is your choice, just make sure you say "now" as it helps the subconscious find its inner Essence.
I believe in you and your presence is significant!