Elizabeth Lesser 551 words, 37K views, 33 comments
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On Oct 28, 2014KNM wrote :
This reminded me of a lovely quote that says it all...
"Mindfulness is simply being aware of what is happening right now without wishing it were different........... Enjoying the pleasant without holding on when it changes ( which it will) Being with the unpleasant without fearing it will always be this way ( which it won't) " by James Baraz
On Oct 28, 2014 KNM wrote :
This reminded me of a lovely quote that says it all...
"Mindfulness is simply being aware of what is happening right now without wishing it were
different...........
Enjoying the pleasant without holding on when it changes ( which it will)
Being with the unpleasant without fearing it will always be this way ( which it won't) "
by James Baraz