Waking up to Wisdom
In Stillness and Community

Reader comment on John Robbins and Ann Mortifee's passage ...

Processing Anger With An Open Heart

On Feb 14, 2013 Some one wrote:

Anger has been my issue from beginning. I am not sure why unfair attitude or my perceiving of another as wrong caused anger in me several times since childhood. It has lessened now, but still exists sometimes.
Probably, I feel vulnerable in such situations when the other person would not follow values and get angry , want to set things right and end up leaving a bad impression with nothing changing in that moment atleast.
I felt it was being weak to bear with such situations without revolting head-on against them, to let people know, this is not accepted.
Not been very successful with the whole thing though, still not sure what's good way to handle such situations. Trying to be more peaceful within by practicing meditation and silence.
Thanks a lot for bringing this up and providing valuable suggestions.

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