Reader comment on John Ptacek's passage ...

  • link
    On Jul 17, 2012 Lee wrote:

     Just yesterday after leading a yoga session with 2 friends, we paid attention to how "neutral" we felt after our practice, how untethered we were to thoughts and accompanying emotions. Free. Complete. We use our practice to remind us what the stillpoint feels like so that the moment we're not there, the moment we are aware we are reacting to life as opposed to responding, we'll at least breathe and pay attention. A lovely letter to help us continue to seek awareness.


Reply To This Reflection:

Search Awakin Readings

Or search by year or author.

Subscribe to Weekly Email

Every week, we send out a digest with a reading and inspiring stories to our global community of 92,067 people. Subscribe below.

(unsubscribe)

Contact Us

If you'd like to suggest a thought or want to drop us a suggestion, drop us a note.