Waking up to Wisdom
In Stillness and Community

Reader comment on Adyashanti's passage ...

Response Vs. Reaction

On May 3, 2012 Melody wrote:

How can we know if it is a response or reaction?  Response is pausing and taking the time to consciously choose a new way of being and dealing with what is presented in the present moment.  Reaction is automatic and triggered by emotion and history. 

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