Reader comment on Andrew Cohen's passage ...

  • link
    On Aug 21, 2011 deepak wrote:

    intellectual games is not meditation.

    getting rid of the known is freedom. habits embedded into beings are not trown out by imagination. we are slaves of our body sensations. if you meditate by making the alamban of your body sensations . the observation of their impermanence. impermanent nature of all sensations on body. the contineous changing nature. is really breakng the walls of your prison.

    reactions to these body sensations is the bondage. get rid by just observation. do nothing. not to do any thing is the most difficult thing inthe world. just observe the body sensations, deeper and deeper. and dont react


Reply To This Reflection:

Search Awakin Readings

Or search by year or author.

Subscribe to Weekly Email

Every week, we send out a digest with a reading and inspiring stories to our global community of 91,996 people. Subscribe below.

(unsubscribe)

Contact Us

If you'd like to suggest a thought or want to drop us a suggestion, drop us a note.