Waking up to Wisdom
In Stillness and Community

Reader comment on Adyashanti's passage ...

True Meditation

On May 17, 2009 Arti Saxena wrote:

Ur "Innerself" in itself is True Meditation. Meditation can be done in many ways... it can be   done by chanting or by focusing an object or by perceiving silence but the main objective of all these types is to awake ur conciousness; what we call as "Inner Conciousness". So the real state of mind of ur self can bring urself to True Meditation. And If possible do try this!!

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