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Reader comment on Tara Brach's passage ...

The Sacred Art of Pausing


On May 2, 2017 Joan wrote:

When I am in need of a sacred pause I send time with my horses. Not riding, just being with them. Over the years it has become clear to me that they are intentionally able to shift my vibration from sped up to calm. This happens as soon as I truly connect with them. 
 



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