Reader comment on Omid Safi's passage ...
On Feb 14, 2017 Norma Ruiz wrote:|
When I walk my dogs each morning, I try to remember to look up and see the vastness above me -- the sky being warmed by the sun, the hills. This helps cleanse my mind of the thousand thoughts that pull me out of the moment. When I breathe in the cool morning and exhale my thoughts releasing them to the universe, I start opening my heart. Sometimes, it opens big enough to embrace the whole of life. This is my daily practice.