Waking up to Wisdom
In Stillness and Community

Reader comment on George Saunders's passage ...

Kindness Includes Everything

On Nov 13, 2015 Ellen Morrow wrote:

 Each day I read this quote from the Dalai Lama:  "Be kind whenever possible.  It is always possible"  I don't do it perfectly, but it helps me be aware of how important, and often, really how easy is is to be kind instead of irritated or grumpy or frustrated...and the bonus is I feel better too.  For me, it needs to be a daily practice and each time I forget, I have the option to make amends or "pay it forward"  It's a gift to be kind.

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