On Oct 26, 2015 sheetal wrote:|
I had a classmate since my kindergarten days and we went in the same bus, shared the same bench in the class and were also born on the same date. Through our highschool we were inseparable till we chose different subjects and went to other classes. Both of us made new friends and slowly got out of touch. After a few years I heard she stayed in a town close by and I wished to meet her and reconnect. This, I kept postponing as other things were more important, i was so self absorbed with my work and family that I had no time. One day, i received the news that she passed away in cancer. That moment hit me in the heart..i cursed myself for not picking up the phone and calling her or making any effort of seeing her. i regretted my self absorbed, selfish behaviour. This was my wake up call. I made a resolution to listen to my heart and do what it takes to live life, love more and be present for all and the self. Since that day the practice is, touching as many lives as possible allowing myself to learn and love in the process. Calling one friend a day, giving happy surprises to bring a smile on someone's face and mine too :) Going out of the way to take care of somebody, learning to give in that way. So giving, receiving and dancing can happen naturally..as a way of life. Death to me now is an awareness that if i am to live 10 more years which is 3500 odd days what would i do each day :) One can do the math to increase or decrease no. of days but all we have is "today"!!
On Sep 3, 2015 sheetal wrote:|
I loved this one! Feeling completely in sync with what Mark has to say about love. Especially where he explains
On Jun 26, 2015 sheetal wrote:|
Indeed a tough one to understand and put into practice. The moment "I" read the passage the question arose which part of my "I" wants to change? There are no immediate solutions to these puzzles but the practice of Vipassana provided some link : when everything is arising and passing away, so are the "I's". Having said this from a mind level the experience came while having tea. Each sip felt different and changed the taste with passing thoughts..the first one was "aha', towards half cup it was about finishing quickly and getting on to the day, also it meant a lot whether it was being shared with someone or it was in solitude. Upon deeper search within it was revealed that the wishes, desires that come up are arising to fulfill the Ego attached with each "I', which in turn will give rise to craving and aversion, depending upon the resultant action. Thus, the whole cycle continues. Hence, for now, for me its difficult to catch the real one as that too will pass away. So the practice under cultivation is being very authentic to each arising "I' and holding it with love and compassion. At those points of contact with the "I' when its accepted "as is" and loved, something heals within, the mask peels off on its own, effortlessly.
On May 22, 2015 sheetal wrote:|
Rightly said Eulogy virtues are only spoken at the time of funeral. The hard truth of the world is that resume virtues are the ones that are celebrated. Sometimes it has been noticed that even spiritual gurus are inclined to support those devotees whose resume virtues are high. The distinction hence stands out clearly and though we would wish to nurture our eulogy virtues sometimes practical reality does tilt it otherwise. The practice one follows is to find a balance between the two and hold on to what helps in living with inner truth of being.
On Jan 1, 2015 sheetal V wrote:|
Creating welcoming space for the others to me includes everything from physical space of dwelling to being present for the person in any moment. I love hosting people and offering them space that will nurture them and make them feel at peace. This gives me an opportunity to look within and see how available I am for everyone who comes. My granny used to say "people will come to you only when you have open , trustworthy and loving energies" so it helps to check whether I am that. I have been through experiences when people have turned cold and not available to listen to my heart and at those times I felt being available to listen also creates a warm and trustworthy space for others. When I had a question of "why should we create such and such a space for others?" the Answer came "Your journey is not your own and that there are is an array of happenings that allows it to unfold, so when you create such a space for so called "others" you are actually creating a loving environment for your journey to be supported and nurtured."
On Dec 27, 2014 Sheetal V. wrote:|
During my 7 month journey I had decided to stay in the flow and allow emergence. At one point I met this person who started challenging my thoughts on right or wrong, good and bad, how to serve. I could see the resistance arising and an urge to defend was coming up. I resisted my resistance to allow the flow and observed that mind was also acknowledging truth in what he was sharing. As I started “seeing” and “allowing” I was able to accept the truth. I could also realize that whenever we are faced by anything that doesn’t fix in the framework of our mind resistance surfaces as a defense mechanism to uphold the “ego”. The practice that I follow whenever resistance arises is to ask the question what am I resisting. Change, or challenge? Through the answer looking at the truth in the situation and allowing emergence in the moment. The beauty is heart has already taken sides with truth so change becomes effortless.